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Goat milk yogurt at home

Super healthy treat can be prepared at home by yourself! I cook yogurt according to this recipe - it just turns out that everyone gets a small jar of delicious and healthy yogurt - for my husband, child and me. I serve it with berries or some fragrant syrup, sometimes I add jam, especially delicious, I think, with strawberry and blueberry. You can come up with other additives for a variety, even vegetable ones.
NamiraAuthor avatar
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Goat's milk yogurt at home
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 4 g
Fats 25 % 3 g
Carbohydrates 42 % 5 g
68 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 d 2 h 30 min

1. Bring the milk to a boil and boil for 1 minute, stirring constantly.

2. Pour the milk into a sterile glass jar, wait until it cools down to 38-40 degrees.

3. Add sourdough - specialized dry (the amount required for this volume of milk according to the instructions) or natural yogurt.

4. Rinse the thermos with boiling water, pour milk with sourdough into it.

5. Put the thermos in a warm place or wrap it with a blanket. Leave it for a day.

6. When the time has passed, put the yogurt in jars and put it in the refrigerator for 2 hours, after which the yogurt will be ready for use.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sourdough - 29   kcal/100g
  • Goat's milk - 68   kcal/100g

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