Fo soup with seafood
Composition / ingredients
8
servings:
Cooking method
1. Onions, carrots and ginger need to be washed and cleaned.
2. Fry onions, carrots and ginger in hot oil. Transfer to a saucepan and boil for 20 minutes. Filter through a sieve.
3. We put the purified seafood and spices in the broth. Cook until tender and add salt to the broth.
4. Boil rice noodles as stated in the instructions and rinse with cold water.
5. We put noodles in hot plates and pour broth with seafood.
6. Decorate with green onions, lemon, coriander.
Caloric content of the products possible in the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Carnation - 323 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Green onion - 19 kcal/100g
- Fried mussels - 59 kcal/100g
- Boiled mussels - 50 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g
- Table salt - 0 kcal/100g
- Chili pepper - 40 kcal/100g
- Rice noodles - 109 kcal/100g
- Octopus - 164 kcal/100g
