Rowan compote

Delicious homemade preparation will delight you in winter! Not far from my house there is an elderly rowan grove. There we often walk together with my husband. But rowan is not only a very beautiful plant that adorns our cities, but also a very useful delicacy. From mountain ash, you can cook a variety of very different, vitamin-rich foods. For example, I cook a couple of jars of rowan compote every winter. Both my husband and I like this drink, as well as all the guests visiting our house. But the culinary recipe of this soft drink is very, very simple. Now I'll tell you about him.
ValeriaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 0 % 0 g
Carbohydrates 96 % 27 g
106 kcal
GI: 19 / 0 / 81

Cooking method

Cooking time: 1 d 45 min

We start by removing the rowan berries after the first frosts, clean them, rinse them thoroughly and keep them in boiling water for 5 minutes so that the excessive bitterness leaves the rowan. After that, sharply cool the berries with cold water, transferring them to another container. After that, the prepared berries are laid out in sterilized dry jars, filled with hot syrup. The syrup is prepared simply: in 1 liter of water, we dissolve 1 kilogram of sugar over low heat. We leave the berries in this form for one day. After this time, we pasteurize the cans at the rate of: 30 minutes per 1 liter. After that, we close the jars with lids and put the jars in a warm place until they cool down.

Caloric content of the products possible in the composition of the dish

  • Chokeberry - 52   kcal/100g
  • Common mountain ash - 43   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

Similar recipes