Cod liver salad with rice

This salad instantly disappears from the salad bowl.
LyudmilaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 5 g
Fats 67 % 38 g
Carbohydrates 25 % 14 g
416 kcal
GI: 14 / 86 / 0

Step-by-step cooking

Cooking time: 40 min
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For this culinary recipe, peel the onion, rinse and chop finely. In order to remove the bitterness from the onion, pour boiling water into a cup and put our chopped onion there, leave for 10 minutes, then drain the water, rinse it 2-3 times in cold water. Boil the eggs in a steep, peel and cut into small cubes, or you can grate them on a medium grater. Then the liver of the cod should be kneaded with a fork. In a saucepan, we collect a little water and put it on the fire, as soon as the water boils, put the washed rice there and cook it until ready on low heat. Then drain the water from the rice, and leave it to cool. For quick cooling, you can put the rice in a plate. After that, in a deep bowl, mix the rice, onion, eggs and salt to taste. Green onions are washed and chopped finely. Then add it to a bowl with rice and onions, put the cod liver there and mix all the ingredients thoroughly. Pour mayonnaise on top to taste and mix again. This light and very tasty salad is suitable for any meal. It will take us at least 40 minutes to prepare a liver salad with rice. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Cod liver in oil - 613   kcal/100g

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