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Boiled beet salad with mayonnaise and garlic

Healthy vitamin salad made of beetroot is an invariable classic! Delicious. Easy. The fastest and most delicious salad. It is especially delicious to spread it on bread.
♚LarisynshikAuthor avatar
Recipe author
Boiled beetroot salad with mayonnaise and garlic
Boiled beetroot salad with mayonnaise and garlic
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 13 % 2 g
Carbohydrates 73 % 11 g
66 kcal
GI: 9 / 0 / 91

Step-by-step cooking

Cooking time: 1 h

  1. Step 1:

    Step 1.

  2. Step 2:

    Step 2.

  3. Step 3:

    Step 3.

  5. Step 4:

    Step 4.

  6. Step 5:

    Step 5.

Boil the beetroot. Grate on a fine grater.
Grate garlic on a fine grater.
Add mayonnaise. Mix it up.
Add salt to taste.

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g

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