Composition / ingredients
Step-by-step cooking
Step 1:
Fillet should be soaked with soda
Step 2:
Cook well
Step 3:
Boiled squid meat is well divided into fibers
Step 4:
Fry with onion
Step 5:
Pour in some sour cream and simmer for a couple of minutes
Step 6:
Delicious with greens
Step 7:
Squid meat needs to be soaked for a long time. To do this, a teaspoon of soda is diluted in a liter of water and the fillet is left in it (frozen) for several hours, or overnight.
Then in the same water (or in fresh with a new portion of soda) cook for 2-3 minutes. Be careful – there will be a lot of foam at once. You will feel an unpleasant ammonia smell – that's right, that's how it should be. That's what we boil down.
After that, the squid is cooled in the air (I do it in a colander).
Now you can cut it into strips and, with salt and pepper, fry it with onions.
When is meat (or fish? Who knows?) fry, add half a cup of sour cream. It is not necessary to fill the frying pan with it, it should fit into the dish and not create excess liquid. A couple of minutes under the lid – and the giant squid can be served to the table, both independently and with a side dish.
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Fried squid - 175 kcal/100g
- Boiled squid - 110 kcal/100g
- Squid fresh - 74 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Baking soda - 0 kcal/100g
