Pea soup with smoked pork ribs on bone broth

The king among soups - according to taste, satiety and nutrition!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 3 g
Fats 30 % 3 g
Carbohydrates 40 % 4 g
58 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 30 min
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There is a huge amount cooking recipes and descriptions of how to cook such a simple, at first glance, food as pea soup. It is cooked with ham, pork belly and even smoked duck. And we suggest you cook pea soup with smoked ribs for lunch.
Cook a rich broth from smoked ribs and meat bones. Sort the peas and rinse. Put the carrots cut into large pieces. Add salt to everything and put it on the stove to cook. When the water boils, remove the formed foam, cover the pan with a lid and continue to cook over low heat for about an hour and a half until the peas turn into a puree-like mass.
Finely chop the onion and fry with fat until golden brown. Then strain the broth and add the peas there, and remove the carrots. Then put it back on the fire and let the pea soup boil. After that, put the onion in the soup, add salt, add spices and cook for 20 minutes.
When serving ready-made soup on the table, you need to put greens in a plate. Separately, finely chopped and dried croutons can be served with pea soup with smoked ribs.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dried green peas, unboiled whole - 340   kcal/100g
  • Crushed raw peas without seed coating - 348   kcal/100g
  • Crushed boiled peas - 115   kcal/100g
  • Turkish peas, dried, uncooked - 360   kcal/100g
  • Dried, uncooked cow peas - 343   kcal/100g
  • Dried boiled cow peas - 76   kcal/100g
  • Dried peas - 322   kcal/100g
  • Peas - 298   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Beef bones - 105   kcal/100g
  • Smoked pork ribs - 514   kcal/100g

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