Potatoes fried in olive oil

Simple, satisfying and very tasty! And this magical fragrance... Simple, satisfying and very tasty Properly fried potatoes are a wonderful dish, it can be both a side dish and a main dish.
Raya ? ??????????Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 2 g
Fats 21 % 5 g
Carbohydrates 71 % 17 g
120 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

For that. in order for the potatoes to fry evenly and beautifully, you need a good frying pan, it can also be with an unburnable coating, or even better, heavy, iron, with a thick bottom.

One of the important conditions for the success of the dish is that the number of potatoes should match the size of the pan, that is, not to fill the pan too much.

Heat the pan well before filling it with potatoes.
When the frying pan is warmed up, we fill it with sliced potatoes, fry it on a fairly large fire. stirring constantly with a large fork until the potatoes are fried and ready.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g

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