Liver with pasta

Delicious chicken liver with pasta for dinner. A simple everyday dish that is prepared very quickly. Moreover, it is suitable for all family members. Easy and delicious recipe. Thanks to the use of chicken liver in cooking, dinner will turn out juicy and delicious.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 14 g
Fats 7 % 3 g
Carbohydrates 62 % 28 g
198 kcal
GI: 7 / 93 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    How to make liver with pasta? Prepare the specified ingredients. The liver for cooking needs chicken, fresh, not previously frozen. Pasta will suit any, it is better that they are from durum wheat. Medium-sized onions and carrots, vegetable oil for frying. Prepare a frying pan and pour cold water into a saucepan to boil the pasta, put it to heat up.

  2. Step 2:

    Step 2.

    Wash and peel the onions and carrots. Do not chop the onion coarsely, grate the carrots on a coarse grater or also finely chop. Put the frying pan on the fire, warm it up. Pour vegetable oil, put the chopped vegetables and fry them over high heat, stirring constantly, until the onion is transparent.

  3. Step 3:

    Step 3.

    Rinse the chicken liver under running cold water and dry with paper napkins or a towel. Cut off the liver fat and streaks. Cut the large pieces of the liver smaller, and the small ones can not be cut. Put the chopped chicken liver in a frying pan with the fried vegetables.

  4. Step 4:

    Step 4.

    Add salt to the liver, ground black pepper to taste (you can also add your favorite spices, bay leaf, allspice, etc.), mix the liver with fried vegetables. Reduce the heat to slightly less than medium, cover the pan with a lid and simmer the liver with onions and carrots for 10 minutes. During stewing, taste the liver so that it does not dry out during cooking.

  5. Step 5:

    Step 5.

    Add salt to the boiling water for boiling pasta. Dip the selected pasta into boiling water and cook them according to the instructions on the package until ready. Put the finished pasta in a colander. To make the dish delicious, it is not necessary to digest the pasta, let them be "al dente".

  6. Step 6:

    Step 6.

    Add the finished pasta to the chicken liver fried with vegetables and mix everything very well so that all the pasta absorbs the taste and aroma of the cooked dish.

  7. Step 7:

    Step 7.

    Serve chicken liver with pasta hot. This is an independent dish that is perfect for a family dinner. When serving pasta, you can sprinkle with fresh chopped herbs and offer a salad of fresh vegetables.

How to cook pasta properly, how to cook pasta al dente, how to choose a quality product to avoid disappointment and much more, read the article "Pasta and pasta - the subtleties of choice and secrets of cooking" .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken liver - 140   kcal/100g

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