Turkey Nuggets
Composition / ingredients
6
Servings:
Cooking method
1. Soak bread in milk for 5 minutes.
2. Chop the turkey and bread with a meat grinder.
3. Add mustard, grated onion, sage and cheddar, salt and pepper, mix well.
4. In a separate bowl, break the egg, beat it with a fork.
5. In another bowl, mix together the breadcrumbs and parmesan, if necessary, add salt.
6. Heat a frying pan with olive oil over medium heat.
7. Take 2 tablespoons of meat, roll balls in your palms, flatten and immerse first in an egg, and then roll in a mixture with breadcrumbs and parmesan.
8. Fry the nuggets on both sides until golden.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Turkey carcass without skin - 161 kcal/100g
- Turkey of the II category - 194 kcal/100g
- Sage - 315 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- Pepper - 26 kcal/100g
- White bread - 266 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Cheddar cheese - 392 kcal/100g
- Dijon mustard - 143 kcal/100g
