Susamyr with liver
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Finely chop the onion and fry in oil until transparent.
Step 2:
Add the liver cut into small pieces and fry for 5 minutes.
Step 3:
Add salt, pepper, put in serving pots.
Step 4:
Add water and flour to the sour cream. Mix it up. Heat over low heat, stirring constantly.
Step 5:
Pour sour cream sauce over the liver and sprinkle with grated cheese.
Step 6:
Bake in a preheated 180 degree oven for 15-25 minutes until golden brown. When serving, sprinkle with green onions.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Lamb liver - 101 kcal/100g
- Beef liver - 735 kcal/100g
- Goose liver - 412 kcal/100g
- Duck liver - 405 kcal/100g
- Beef liver - 130 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Pepper - 26 kcal/100g
