Vegetable casserole with meat

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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 6 g
Fats 47 % 9 g
Carbohydrates 21 % 4 g
122 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Peel the eggplants, cut into strips and sprinkle with salt.

  2. Step 2:

    Step 2.

    Cut tomatoes, peppers and onions into rings.

  3. Step 3:

    Step 3.

    Cut the meat into strips.

  4. Step 4:

    Step 4.

    Sprinkle with peppers and mix.

  5. Step 5:

    Step 5.

    We make a sauce from grated garlic, eggs, mayonnaise and mustard.

  6. Step 6:

    Step 6.

    Add the sauce to the meat and leave for 10 minutes.

  7. Step 7:

    Step 7.

    Cheese three on a fine grater.

  8. Step 8:

    Step 8.

    In a baking dish, greased with vegetable oil, we spread eggplants in an even layer.

  9. Step 9:

    Step 9.

    Next, a layer of meat in the sauce.

  10. Step 10:

    Step 10.

    Onion and pepper rings on top of the meat.

  11. Step 11:

    Step 11.

    Spread the tomatoes, cover with foil and put in the oven for 15 minutes at a temperature of 230 degrees.

  12. Step 12:

    Step 12.

    We fall asleep with cheese and send it to the oven, without covering it with foil for another 15 minutes.

  13. Step 13:

    Step 13.

    Bake until golden brown.

  14. Step 14:

    Step 14.

    Can be served both hot and cold.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Eggplant - 24   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • White pepper - 0   kcal/100g
  • Dijon mustard - 143   kcal/100g

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