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Homemade burger

A simple recipe for a popular burger is a delicious and quick solution! When I go to fast food joints, I always buy myself a burger. Food is very harmful to our body, that's why I learned to make such sandwiches on my own. If you want, I will teach you how to make them, especially since the recipe for this snack is simple.
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Homemade burger
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 14 g
Fats 22 % 8 g
Carbohydrates 41 % 15 g
178 kcal
GI: 7 / 93 / 0

Step-by-step cooking

Cooking time: 40 min

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We start by combining beef and pork minced meat together. Now finely chop the onion, crush the garlic and also put it to the minced meat, break one egg into the meat and add mustard to it, salt and pepper to taste. Mix all the ingredients thoroughly. Now, over medium heat in a frying pan in oil, fry several flat patties about 2 centimeters thick. After the cutlets are ready, we assemble the burgers ourselves. To do this, take the burger buns and cut in half, put a lettuce leaf on one side, then a ready-made cutlet, a layer of mayonnaise, a tomato circle, a plate of melted cheese. From above we cover all this with the second half of the bun. When we collect all the burgers, we serve them on the table.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Garlic - 143   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Dietary bun - 242   kcal/100g
  • Diet bun on sorbitol - 266   kcal/100g
  • Bun - 242   kcal/100g

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