Composition / ingredients
Cooking method
1. Boil the beans in advance until soft. We need a half-liter jar of boiled beans. Grind half of the beans into a puree (with a blender or a meat grinder). Peel and wash all vegetables, cut potatoes into cubes, carrots into washers, onions into half rings, meat into arbitrary portions. Garlic should be peeled from the husk and finely chopped.
2. Put the onion and meat in the bowl of the slow cooker, add sunflower oil, salt and pepper. Turn on the Frying mode for 10 minutes. When the meat and onion let the juice, add tomato paste.
3. Add potatoes, carrots, garlic and beans to the meat with onions. Fill it with water. If necessary, add salt and pepper. Add the bay leaf. Set the Soup mode and if there are Legumes. If there is no such regime, then Soup or Stewing for 2-3 hours. It turns out a delicious and satisfying dish.
4. Serve with herbs.
Enjoy!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- White beans - 102 kcal/100g
