Baked carrots
Composition / ingredients
3
Servings:
Cooking method
Preheat the oven to 200 °C. In a small bowl, mix olive oil, honey, coriander seeds, cumin. Put the carrots and garlic cloves in an even layer in a baking dish. Season generously with salt and pepper. Add a mixture of olive oil with honey and spices and mix.
Bake for about 20-30 minutes until golden brown. Stir the vegetables periodically during cooking. Remove from the oven, finely chop the fried garlic. In a small bowl, mix the chopped garlic with herbs, parsley and lemon zest. Sprinkle the carrots with herbs. Season to taste with salt and pepper. Serve warm or at room temperature.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Cumin - 333 kcal/100g
- Olive oil - 913 kcal/100g
- Lemon zest - 47 kcal/100g
- Sea salt - 0 kcal/100g
