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Puff pastry puffs with meat Panama-Mom

These delicious mini pies will please everyone without exception! Try to cook this delicious and not at all complicated dish, you will not regret it!
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Puffs with meat Panama-mama
Puffs with meat Panama-mama
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 8 g
Fats 50 % 20 g
Carbohydrates 30 % 12 g
267 kcal
GI: 8 / 92 / 0

Step-by-step cooking

Cooking time: 1 h 20 min

  1. Step 1:

    Step 1.

    Cut pork into small pieces, season with salt and pepper, add spices, fry in oil until cooked for 20 minutes. Cut the mushrooms into slices and fry in a separate frying pan. Mix mushrooms with meat.

  2. Step 2:

    Step 2.

    Put tomatoes in boiling water for 10 seconds. and peel them off. Remove the seeds and cut into cubes. Cut Bulgarian pepper into cubes. Grate the cheese on a coarse grater. Combine the meat, mushrooms, tomatoes, pepper, cheese and mix everything gently, add salt and pepper to taste.

  3. Step 3:

    Step 3.

    Defrost the dough and roll it out on a floured surface so that it turns out 8 circles the size of a tea saucer.

  4. Step 4:

    Step 4.

    Spread 4 circles of dough on a floured baking sheet, distribute the filling, grease the edges with beaten egg.

  6. Step 5:

    Step 5.

    Close the remaining circles of dough and press the edges with a fork.

  7. Step 6:

    Step 6.

    Grease with the remaining beaten yolk.

  8. Step 7:

    Step 7.

    Put a baking tray with "panama hats" in a preheated oven (180g) and bake for 20 minutes.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Champignons - 24   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Hops-suneli - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Pepper - 26   kcal/100g

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