Millet casserole with currant sauce

Delicious homemade casserole for breakfast and dinner.
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 20 % 7 g
Carbohydrates 66 % 23 g
170 kcal
GI: 17 / 0 / 83

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Cook thick porridge from wheat in melted milk with sugar (3 tbsp.l.) and salt (about 15-25 minutes).

  2. Step 2:

    Step 2.

    Fry almonds in a dry frying pan, grind in a combine. Add to the porridge.

  3. Step 3:

    Step 3.

    Put the porridge in a baking container, grease with egg, put in a preheated to 200 °Remove from the oven for 10-15 minutes until golden brown.

  4. Step 4:

    Step 4.

    Get out, sprinkle with sugar (100 g), put in a preheated oven for a couple of minutes to get a crust, cool slightly. Cut the casserole into portions.

  5. Step 5:

    Step 5.

    For the sauce, boil the currant with sugar (100 g) and wine, add nutmeg and butter.

  6. Step 6:

    Step 6.

    Add basil, punch into puree with a blender, rub through a fine sieve until a homogeneous consistency is obtained

  7. Step 7:

    Step 7.

    Serve casserole with sauce. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Millet groats - 335   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Salt - 0   kcal/100g
  • Brown Sugar - 394   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g
  • Black currant - 38   kcal/100g
  • Fresh-frozen black currant - 44   kcal/100g
  • Nutmeg - 556   kcal/100g

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