Chicken souffle

Gourmets will love it! Gentle, appetizing and fast! For the most beloved!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 17 g
Fats 53 % 19 g
Carbohydrates 0 % 0 g
247 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 1 h 20 min
I present to your attention a culinary recipe – chicken souffle. This is one of the easiest ways to prepare this dish. For everything about everything, we will need a minimum of ingredients. And as a result, we will get a roast that can decorate any festive table. As a rule, such a souffle is served in the same dish in which it is prepared. Therefore, since you are planning to put this chicken on the table in front of the guests, it is worth taking a more beautiful form.
First, boil the chicken in salted water until ready. Now we completely remove all the meat from the bones and scroll it through the meat grinder. In the resulting mass, add salt to taste, pour in cream, drive in raw chicken yolk. Mix everything well (you can add all sorts of different dry spices). Separately, whisk the protein into a persistent foam and add it to the chicken mince. We take a rectangular shape, lubricate it with butter, sprinkle with wheat flour. We put the finished minced meat in the prepared form, level the surface, sprinkle it with melted butter and put it in the oven to bake. This will take about twenty minutes (provided that the food is placed in an already heated oven at 180 degrees).

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Spices dry - 240   kcal/100g

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