Composition / ingredients
Step-by-step cooking
Step 1:
Cut the onion as you like - in half rings or cubes, and fry in vegetable (refined) or butter. Cut the fish fillet into small cubes about 1.5 x 1.5 cm and cook or fry for a couple of minutes so that the crust grabs, and the fish remains juicy and tender inside. Cool down a little.
Step 2:
Grate the cheese and put it aside, it will come in handy later.
Step 3:
Now let's do the test: beat the eggs with salt, and continuing to beat, pour in milk and vegetable oil. Mix flour with yeast and sift into our milk mixture. The dough is ready!
Step 4:
Mix the fish with onions and put it directly into the dough, put the grated cheese and crushed pink pepper in the same place. Mix everything carefully and well. Grease the mold with a piece of butter and sprinkle with breadcrumbs or cover with baking paper. Put the resulting mixture into a mold and put it in the oven, preheated to 160 ° C, for about 40-45 minutes (the pie should be browned).
Step 5:
Finita! Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Onion - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Fish fillet - 204 kcal/100g
- Ground pink pepper - 21 kcal/100g
- Dry yeast - 410 kcal/100g
