Rabbit fillet baked with prunes

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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 12 g
Fats 39 % 13 g
Carbohydrates 24 % 8 g
181 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 hours

For the roll, pre-process the rabbit thigh (carcass weight 2-3 kg), remove the bones.

Grind all the filling ingredients in a blender until smooth.

Put the fillets on the table, cover with cling film, chop off and transfer to foil. Season with salt and pepper. Put the filling in a thin layer, prunes on it. Wrap the rabbit in a tight roll, pack it tightly in foil.

Bake in the oven at 120 ° C, 1.5 hours.

At this time, for the sauce, cut the onion and sweet pepper (without partitions and seeds) into medium pieces. Fry with vegetable oil, 7-10 min. Pour in the wine and simmer for another 5-7 minutes . Add ketchup, salt. Remove from heat, cool slightly. Transfer to a blender, grind until smooth, wipe through a sieve.

Remove the roll from the foil, cut in half. Arrange on serving plates. Serve with sauce and potatoes.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Rabbit meat (sliced) - 188   kcal/100g
  • Fried rabbit - 241   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Prunes - 227   kcal/100g
  • Beech nuts - 568   kcal/100g
  • Pinya - 635   kcal/100g
  • Cedar nuts - 620   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Ketchup - 93   kcal/100g
  • Table salt - 0   kcal/100g

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