1. Main Page
    2. Festive table
    3. Salmon with cucumber sauce

Salmon with cucumber sauce

Juicy fish with an original light sauce. Something new! I have one very delicious Norwegian recipe. As you know, in this country, priority is given to fish food. There they love it very much and cook it in different ways.For example, salmon in cucumber sauce.On the one hand it is unusual, but on the other it is very useful and fast. Personally, I often make this recipe for my children, because there are always all the ingredients at hand that you will need here.
ninaolaAuthor avatar
The author of the recipe
Salmon with cucumber sauce
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 73 % 19 g
Fats 27 % 7 g
Carbohydrates 0 % 0 g
204 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 40 min

  1. Step 1:

    Step 1.

  2. Step 2:

    Step 2.

  3. Step 3:

    Step 3.

  4. Step 4:

    Step 4.

  5. Step 5:

    Step 5.

  6. Step 6:

    Step 6.

  8. Step 7:

    Step 7.

  9. Step 8:

    Step 8.

  10. Step 9:

    Step 9.

  11. Step 10:

    Step 10.

  12. Step 11:

    Step 11.


We need salmon fillet. It was peppered, salted and fried in a frying pan on both sides. Not for long, literally for a few minutes without flour. Put on a baking sheet or other dishes that are suitable for baking in the oven. Next we need to make the sauce. To do this, take a cucumber, peel it and put it on rings, you can cut it into slices.It does not matter, the main thing is that it would not be small. Melt the butter, put cream, salt, sugar, pepper, herbs there, I like a lot of dill in this dish, for example, lemon juice, green onions and cucumber. Mix well and water the fish. Put the salmon in the oven for twenty minutes with the sauce.

Caloric content of the products possible in the composition of the dish

  • Minced salmon - 130   kcal/100g
  • Smoked salmon - 162   kcal/100g
  • Grilled salmon - 283   kcal/100g
  • Fresh salmon - 201   kcal/100g
  • Salted salmon - 269   kcal/100g
  • Salmon saute - 379   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Dill greens - 38   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

Similar recipes

Related and additional categories: