Banana Ice cream with Strawberries, without sugar and cream.

This is a great alternative to store-bought ice cream. This is a great alternative to store-bought ice cream! It has a completely natural composition without additives, and a very unusual and rich taste. You will definitely like this recipe!

Ivanna

The author of the recipe

Banana Ice Cream with Strawberries, without sugar and cream.

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 11 % 2 g

Fats 6 % 1 g

Carbohydrates 83 % 15 g

72 kcal

GI: 13 / 87 / 0

Step-by-step cooking

Cooking time: 5 h

Step 1:
Ripe and sweet bananas are peeled, cut into circles and sent to the freezer for several hours, bananas should freeze.
Step 2:
Strawberries need to be cut and frozen too.
Step 3:
We send frozen bananas and strawberries to the blender bowl and add milk.
Step 4:
Using a blender, we turn into a creamy mass.
Step 5:
We transfer the mass to a freezing container, it can be a vessel, a container, a bowl, special molds.
Step 6:
We take the container out of the freezer about once every half an hour and mix it. We repeat this several times.

Good day to all! I highly recommend making ice cream according to this simple, delicious, healthy, quick and very easy to prepare recipe. Ice cream according to this recipe turns out sooooo delicious, and very healthy with an unusual pronounced banana flavor. This ice cream is very much loved by children. The recipe is wonderful. Not because I offer it, but because it fully meets my principles of healthy eating. This ice cream is also quite suitable for athletes and those who want to lose weight, without resorting to strict diets and limited consumption of all sweets.

Many already know how to make ice cream. The basic concept is to whisk a frozen banana in a blender. It turns out a soft texture of ice cream. By adding other ingredients, you can even achieve the taste of traditional ice cream (in the case of adding coconut milk and peanut paste).

First of all we prepare bananas. They should be well ripened, have a yellow or brown color. The more mature the fruit, the more caramelized the taste of the ice cream will be. Green bananas are not suitable, because, after cooking, they will give an unpleasant, tart taste to the dessert. Therefore, it is better to leave the bananas for 1 day at room temperature so that they ripen. After that, we peel them. Cut into small pieces. We put it in a container or a bag or just on a plate and send it to the freezer overnight.