Banana City Milkshake

Guaranteed to relieve stress in a big city! Do you want a strawberry cocktail, but no strawberries? Use this recipe!
Eva_LebedevaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 6 % 1 g
Carbohydrates 83 % 15 g
81 kcal
GI: 13 / 87 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Prepare the food.

  2. Step 2:

    Step 2.

    Cut the bananas.

  3. Step 3:

    Step 3.

    Put them in a cup.

  4. Step 4:

    Step 4.

    Add jam.

  5. Step 5:

    Step 5.

    Pour in the milk.

  6. Step 6:

    Step 6.

    Close the lid and reset.

  7. Step 7:

    Step 7.

    Check the mass for lumps, if there are none, pour into a glass.

  8. Step 8:

    Step 8.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Bananas - 89   kcal/100g
  • Apricot jam - 265   kcal/100g
  • Pear jam - 268   kcal/100g
  • Quince jam - 223   kcal/100g
  • Apple jam - 265   kcal/100g
  • Jam - 265   kcal/100g
  • Vanillin - 288   kcal/100g

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