Vitamin Blend
Composition / ingredients
50
servings:
Cooking method
Wash dried fruits and lemon, dry. Then pass dried fruits, nuts, lemon and zest through a meat grinder. Mix everything well, add honey. Put everything in a liter jar, close it, put it in the refrigerator. Take a dessert spoon 2-3 times a day.
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Honey - 400 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Dried apricots - 215 kcal/100g
- Uryuk - 290 kcal/100g
- Dried peaches - 254 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Prunes - 227 kcal/100g
