Puff salad with sprats and mayonnaise
Composition / ingredients
4
Servings:
Cooking method
1 Chop the sprats with a fork and spread the first layer.
2 Spread grated potatoes on top, lubricate with mayonnaise.
3 Finely chop the green onions and spread them on the potatoes
4 Then spread the grated boiled carrots, lubricate with mayonnaise.
5 Three eggs on a coarse grater, mix with mayonnaise and spread the last layer.
6 Decorate as desired. We put it in the refrigerator for 30-40 minutes.
Puff salad with sprats is ready! For a more detailed recipe for making a salad, see the video.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Green onion - 19 kcal/100g
- Sprats - 363 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g
