Grilled mushrooms with garlic and olive oil

A very tasty and low-calorie dish is ideal for country gatherings. I love mushrooms! Grilled mushrooms are simply delicious, especially in summer, when my family and I go on a picnic. These mushrooms always make our lunch, dinner or picnic fabulous!

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The author of the recipe

Grilled mushrooms with garlic and olive oil

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Composition / ingredients

servings:

Champignons (raw)

Olive oil

Garlic

Salt

to taste

Pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 22 % 4 g

Fats 72 % 13 g

Carbohydrates 6 % 1 g

135 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min

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Create a simple marinade from a mixture of olive oil, pepper, salt, crushed garlic cloves, and maybe also greenery. Mix different ingredients and add mushrooms to them. Mushrooms should not be washed.

At least if they are purchased. The fact is that champignons absorb liquids almost like a sponge, and we do not need additional moisture in them. We will give them an hour to impregnate the marinade. After an hour, we put the mushrooms on the grill and turn the sides to the smoldering coals every 5 minutes.

Grilled mushrooms are beautifully served to the table (or to the tablecloth, if we are talking about a picnic).