Tamarind sauce
Composition / ingredients
6
servings:
Cooking method
1. Extract the seeds from the tamarind and dates, put them in a bowl, pour hot water, leave for 15-20 minutes.
2. We put the swollen dates and tamarind in the blender bowl. Peel the ginger, cut into circles, also put it in a blender bowl with cumin, pour water, add a pinch of red ground pepper.
3. Beat the ingredients to a pasty consistency, put them in a frying pan, send them to the fire. Simmer for 5 minutes with constant stirring.
We shift the mass into a bowl.
Caloric content of the products possible in the composition of the dish
- Dates - 290 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Ground red pepper - 318 kcal/100g
- Tamarind - 239 kcal/100g
