Healthy balanced diet: 880 home recipes

132 kcal
10 minutes
Domestic protein shake at night
No special effort is required, everything is simple. Delicious, healthy, fast!
133 kcal
2 days
How to germinate wheat
A storehouse of vitamins and trace elements! Health in one spoon!
534 kcal
1 day6 hours
How to germinate flax seeds
Do you want to be healthy? Germinate super healthy seeds!
135 kcal
6 hours
Banana chips with honey
For those who love sweets and chips. It's all in one.
412 kcal
12 hours
Sesame and flax kozinaks
Vitamin bomb in the form of a favorite treat! Prepare useful kozinaks!
302 kcal
1 day20 minutes
Kozinaki in an electric dryer
Prepare unusual kozinaks - delicious, sweet and very healthy! Such kozinaks are
327 kcal
2 days
Granola from sprouted buckwheat
The perfect American-style breakfast is delicious and very healthy! Do not be
66 kcal
30 minutes
Fish with broccoli
Fish with broccoli in a steamer - simple, tasty and healthy! You can cook fish
42 kcal
30 minutes
Carrot beet juice
Bright color and pleasant taste - this is the healthiest carrot and beet juice.
97 kcal
10 minutes
Salad with shrimp arugula and tomatoes
Light salad in Mediterranean style. It looks beautiful on the table.
24 kcal
25 minutes
Broccoli in the microwave
The perfect vegetable side dish! Delicious, healthy, low-calorie!
202 kcal
10 minutes
Salad with tomatoes and olives
Easy and quick summer salad will please both relatives and guests. I love this
108 kcal
10 minutes
Salmon shrimp salad
Do you like experiments in food? This salad is a real find for gourmets!
246 kcal
15 minutes
Cod liver salad with peas
Delicious salad with healthy ingredients! Cod liver is a very useful product, so
167 kcal
25 minutes
Salad with cherry, hot pepper, shrimp and arugula
Refreshing summer healthy salad, good for a light lunch. Perfect for girls who
75 kcal
15 minutes
Vegetable salad lettuce leaves, yellow pepper, cucumbers, tomatoes
A light salad will be a wonderful addition for lunch, dinner. Vegetable salad is
74 kcal
5 minutes
Diet omelet in the microwave
Delicious, tender, hearty, dietary omelet for breakfast! Such an omelet is
168 kcal
10 minutes
A delicate omelet in the microwave for 3 minutes
Delicious omelet for breakfast in just 3 minutes! .
239 kcal
15 minutes
Flaxseed porridge for weight loss
Have breakfast with health and figure benefits! Watch your figure?
218 kcal
10 minutes
Flaxseed flour porridge
Diet breakfast in just a couple of minutes! Try it!