Grilled duck

Grilled duck will make any table festive! Grilled duck always makes our table festive! I especially like to cook duck outdoors.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 14 g
Fats 72 % 39 g
Carbohydrates 2 % 1 g
404 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 50 min

Gut the duck and cut into quarters. We make a marinade for her from a mixture of oil, salt, chopped onion and garlic cloves, as well as pepper.
The resulting liquid for impregnation of meat is poured into a container where we will have pickling, and then pieces of duck. We spread the duck in layers.
Preparing the duckling for cooking will take up to 3 hours. Periodically we will visit her in order to swap the pieces. This way it will better assimilate the marinade mixture. Pickling takes place at room temperature, but in a covered container. 
With the end of pickling, we don't get rid of the marinade, we just get the duck meat. We connect to the grill. We are breeding a fairly powerful flame. From above, we put slices of duck meat oozing with marinade on the grill.
We cook the dish for a little more than half an hour, not forgetting to turn over the pieces, and not allowing the meat to burn on either side. As the meat dries from the heat, we moisten it with the remains of the marinade. We salt the duck and bring it to a state where it forms a layer of beautiful golden roast. The grilled duck is ready.

Caloric content of the products possible in the composition of the dish

  • Duck II category - 287   kcal/100g
  • Roast duck - 401   kcal/100g
  • Duck of the I category - 405   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White wine vinegar - 14   kcal/100g

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