When it comes to an egg breakfast, most immediately think of an omelet or scrambled eggs. However, the list of dishes from this category includes a lot of interesting things. There are so many that egg breakfast recipes can compete with, say, pies in terms of quantity.
The Five Most Commonly Used Ingredients in Egg Breakfast Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Eggs | 157 | 12.7 | 10.9 | 0.7 |
| Sugar | 398 | 0 | 0 | 99.7 |
| Flour | 325 | 12 | 1 | 67 |
| Milk | 68 | 3.2 | 3.6 | 4.8 |
| Chicken eggs | 80 | 12.7 | 10.9 | 0.3 |
Its simplest form is boiled eggs, hard-boiled, soft-boiled or in a bag. In the second place, you can put fried eggs, for which it is enough to drive an egg into a frying pan and fry until ready. The third one can be safely given to the mentioned omelet, which also includes milk or sour cream. Both dishes can be made not only on the stove, but also in the microwave, in the oven, in a slow cooker.
Next come egg pancakes with different fillers, which are prepared on the principle of an omelet, but instead of or with milk they put something else: cheese, greens, cottage cheese, vegetables, sausage. Poached egg can be attributed to more complex dishes, since proper cooking requires a certain dexterity and skills. Fried eggs cooked in any way except the traditional one: in bread, bell pepper, pita bread, on a protein cloud, in a sausage and so on.
Many people's favorite croutons also belong to an egg breakfast, as well as cute rolls with fillings or casserole. For a romantic breakfast of eggs, you can cook a virtuoso dish that will conquer the heart of your beloved or lover, make you smile.
The Five Fastest Egg Breakfast Recipes:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Milk pancakes with baking soda and cinnamon | 1 min | 420 | +8 |
| Scrambled eggs in the microwave | 2 min | 176 | +73 |
| Stuffed bun with egg, cheese and bacon | 3 min | 273 | +37 |
| Poached egg in the microwave | 3 min | 25 | +25 |
| Omelet in butter | 5 min | 363 | +63 |
If you are pretty tired of the standard scrambled eggs or omelet, try to make a layered “cake" with cheese and sausage. You can make it in different ways, one of the options is to wrap it in an envelope in an egg pancake. And how beautiful an egg baked in a bun or a fluffy pudding or mousse looks! By the way, metal salad rings or gingerbread molds will help to organize a perfectly round fried egg, which is not only delicious to eat, but also pleasant to look at.