In most cases, eggs are added to the recipe with a certain intention - not just for taste. Often due to their bonding properties, for splendor, lightness, humidity. And if the baking goes without eggs, it is better to take care of their replacement. So what can replace eggs in the same baking? Get ready for new discoveries, they are waiting for you))
The Five Most Commonly Used Ingredients in Egg-free Recipes:
In different situations (for the dough, basically) one egg is equivalent to :
- potato starch - 2 tbsp.l.
- corn starch - 1 tbsp.l. + 2 tbsp.l. water
- potato starch 1 tbsp.l. + sour cream 1 tbsp.l. + water 1 tbsp.l.
- milk 2 tbsp.l. + 0.5 tbsp.l. lemon juice + 0.5 tbsp.l. soda
- ground flax seed 1 tbsp.l. + 2 tbsp.l. boiling water (should make a gel)
- baking powder 2 tsp. + water 2 tsp.
- banana 0.5 pcs.
- applesauce 3 tbsp.l.
- oat flakes 2 tbsp. l. soaked in water
- mashed apricot, squash or pumpkin
- soy flour 1 tsp + water 1 tbsp
- nut butter 3 tbsp.l.
- chickpea flour 3 tbsp.l. + water 3 tbsp.l.
- mayonnaise 3 tbsp.l. (there should be no eggs in the composition)
- tofu 1.5 tbsp.l.
- Ener-G additive 1 tsp. + water 2 tbsp.l.
The Five Fastest Egg-free Recipes:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Avocado with soy sauce | 1 min | 203 | +4 |
| Raw pumpkin salad with cucumbers and carrots in a hurry | 2 min | 56 | +326 |
| Oranges with pomegranate under thick juice | 3 min | 71 | +5 |
| Sausage boiled in the microwave | 3 min | 266 | +4 |
| Spicy shrimp with lemon and garlic in 5 minutes | 5 min | 134 | +143 |
Keep in mind that all this works only if you need to replace one, maybe two eggs. If the recipe specifies more eggs, it's better to find another one, one where there are none at all. Fortunately, there are many of them in this section, where you are now.
If you need to lubricate something for shine, vegetable oil, milk, sugar syrup are taken instead of eggs.
If baking powder, soda and vinegar are present in the baking, eggs are most often not required.