Lean pies with potatoes and mushrooms

Delicious lean pies on an airy yeast dough. Pies with potatoes and mushrooms on an airy yeast dough completely replaces a full meal. It contains only vegetable fats in its composition, suitable for fasting and vegetarians.
Natalia VasilenkoAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 3 % 1 g
Carbohydrates 83 % 25 g
126 kcal
GI: 36 / 0 / 64

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Prepare all the ingredients. In the recipe I used freshly frozen mushrooms, you can also use fresh mushrooms. Let's start the preparation of pies with the preparation of dough.

  2. Step 2:

    Step 2.

    In a deep bowl we send yeast, sugar, pour warm boiled water and leave for 15 minutes. During this time, the yeast will begin to act and a fluffy yeast cap will appear on the surface.

  3. Step 3:

    Step 3.

    Mix the mixture and add salt, vegetable oil and gradually begin to sift the flour. Depending on the quality of the flour, you may need more or less of the amount stated in the recipe. Knead first with a spoon, then with your hands, knead the dough for 7 to 10 minutes, until it becomes homogeneous and does not stick to your hands. Cover the bowl with the dough with a clean cloth and put it in a warm place for 40-60 minutes, until it increases 2.5 times.

  4. Step 4:

    Step 4.

    While the dough is coming, let's prepare the filling. Peel the potatoes and boil until tender in salted water. Fry the mushrooms in vegetable oil, at the end add seasoning for potatoes and vegetables, if necessary, add a little salt and pepper. The finished potatoes are thickened by adding potato broth to it. Add the mushrooms to the mashed potatoes and mix – the filling is ready.

  5. Step 5:

    Step 5.

    We will knead the dough that has come up again, put it on the work surface, roll it out and form a sausage. We will cut small pieces from the sausage.

  6. Step 6:

    Step 6.

    Roll out each piece, put the filling, pinch and form pies. Fry the pies in vegetable oil on both sides until golden brown and serve hot. Lean pies with potatoes and mushrooms on an airy yeast dough are ready!

  7. Step 7:

    Step 7.

    Fast with a pleasant fast. Enjoy your meal!

Today on the shelves of stores you can find a large number of different lean finished products, which facilitates the preparation of dishes at home and allows you to provide a variety of lean menu, but it is better to cook such a dish yourself. I hope you will like my lean, delicious pies.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Dry yeast - 410   kcal/100g
  • Frozen mushrooms - 23   kcal/100g

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