Envelopes with crab sticks in a frying pan

A budget and easy-to-prepare dish. Fast, budget and delicious! To prepare this dish, a minimum amount of ingredients is required. Envelopes with crab sticks are good for breakfast, dinner or just as a snack.
ninasimagenAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 6 g
Fats 47 % 27 g
Carbohydrates 43 % 25 g
363 kcal
GI: 12 / 4 / 85

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    We put the ingredients for cooking on the table.

  2. Step 2:

    Step 2.

    First we take the pita bread. If it is not elastic enough, then it should be slightly moistened with water. Cut the lavash into three equal parts, lubricate each with mayonnaise and add salt.

  3. Step 3:

    Step 3.

    The next step is filling. Crab sticks need to be cut into circles or cubes.

  4. Step 4:

    Step 4.

    Now we put two chopped crab sticks on each part of the pita bread.

  5. Step 5:

    Step 5.

    We wrap the blanks in envelopes.

  6. Step 6:

    Step 6.

    Fry them in vegetable oil on both sides until golden brown.

  7. Step 7:

    Step 7.

    We put the finished envelopes on a plate with a paper towel so that the excess oil is removed.

As Albert Einstein said - "everything ingenious is simple."It's as simple as lavash - Armenian bread. Lavash is a yeast-free white bread, which is made from wheat flour and rolled into a thin flatbread. It is an environmentally friendly product, low-calorie and perfectly suitable for dietary nutrition.The exact origin of the word "lavash" is unknown. But there is an assumption that the word "love" is borrowed from Arabic and means "flat", and "ash" has Turkic roots and translates as "food".
In modern times, there are two types of lavash: Armenian and Georgian. They differ in their appearance. The Armenian version is very thin and delicious rolls are made from it, and the Georgian lavash is more lush, so it is great for cooking all kinds of fast pizza.
The most popular, of course, is Armenian lavash. It is assumed that this product has spread all over the world together with the Armenian wanderers.
Nowadays it is very difficult to find a place where it would be impossible to buy delicious Armenian lavash.It is not surprising that lavash dishes are very popular. Of course, because you can wrap any filling to your taste in it.
In this recipe, I suggest considering a budget version of the crab sticks filling, which may be relevant not only for those who save, but also for people who observe fasting.

The calorie content of the products possible in the dish

  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Armenian lavash - 236   kcal/100g
  • Lavash - 277   kcal/100g
  • Salt - 0   kcal/100g

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