Pie with waves

If your family loves pies, then this recipe is for you! By adding waves to the filling, the pie turns out juicy and satisfying. And preparing a puff pastry pie is very simple. Home will appreciate such a work!
VallinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 9 g
Fats 37 % 14 g
Carbohydrates 39 % 15 g
224 kcal
GI: 7 / 86 / 7

Cooking method

Cooking time: 3 h 20 min

1. The waves are sorted, washed and soaked in water for a couple of hours, with the addition of salt. Then rinse through a colander.
2. Fry the finely chopped onion and chopped garlic in a heated frying pan, as the onion turns brown, add the waves, cook for 10 minutes.
3. Separately fry the chopped chicken fillet.
Mix all the ingredients.
4. Melt a piece of butter and fry the flour on it, pour in the broth and milk, stir all the lumps. We spread the finished filling, salt, pepper and cook for another five minutes. Let the filling cool down.
5. Thomas for baking is lubricated with vegetable oil. Roll out the dough and put it into the mold. We distribute the filling evenly and cover the pie with the second part of the rolled puff pastry. Lubricate with yolk and put in a hot oven for half an hour.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Broth - 15   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Volnovushki - 22   kcal/100g

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