Simple belyashi with meat on yeast

No opportunity to have a delicious snack at work? This recipe will help! The culinary recipe of belyash with meat is one of the first in my notebook. This is a great meal at lunchtime for lunch for those who do not have the opportunity to have a snack in the dining room or cafe. Belyash is meat and dough. There are different options for its preparation. Option 3 uses beef meat.
Maria KruusAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 14 g
Fats 15 % 6 g
Carbohydrates 50 % 20 g
190 kcal
GI: 5 / 0 / 95

Cooking method

Cooking time: 2 h 30 min

So, as in the previous two recipes, prepare yeast dough. We take the yeast and dissolve it in warm water. Add sugar to them. Salt is not required in this recipe. At the end we put flour. Knead the dough. We put it in a separate place. Cover the top with a towel. The dough should rise. During this time, you can easily prepare the filling. Take the fat beef and turn it into minced meat using a meat grinder with a large grate. Also, scroll onions and fat to it. Mix everything well. Season with salt and pepper. Add some water. So the filling will be more satisfying. If the dough has come up, then remember it and cut it into pieces. We roll out each piece into a thin layer. We put the filling and wrap it. There should be a hole in the middle. Fry such food in a frying pan. It is necessary to put fat in it, melt and heat it. Take a deep frying pan with thick walls. Fry the whites first from the open side, and then from the other.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Table fat - 899   kcal/100g
  • Cooking fat - 897   kcal/100g
  • Fat confectionery - 897   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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