Eggs with boiled sausage

A simple recipe for the most loved ones! Fast, original and at home!
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 12 g
Fats 54 % 15 g
Carbohydrates 4 % 1 g
182 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
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I learned this recipe for scrambled eggs with sausage from my mom, she often cooks it for us for breakfast. It turns out very tasty. It is prepared very simply and quickly. This food is preferred for breakfast! First of all, it is necessary to heat margarine or cooking fat in a small frying pan. It is necessary to cut the sausage into small cubes and fry a little in fat, stirring constantly so that the sausage does not burn. When the sausage is fried, it is necessary to carefully break two eggs into a frying pan on top of the sausage, then reduce the heat to low. Add salt, and also wait until all the protein from the eggs is curdled. The yolks can be left a little raw. Cooked scrambled eggs with sausage should be removed from the fire with a spatula on plates, sprinkle with parsley or dill, as well as onions. So the fried eggs with sausage are ready! Scrambled eggs are a dish of European cuisine. This is a simple dish and quick to prepare and even a not very experienced cook can do it. Enjoy your appetite! Eat to your health! Have a nice appatite!

Calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Table margarine - 720   kcal/100g
  • Cream margarine - 720   kcal/100g
  • Milk margarine - 743   kcal/100g
  • Low-fat margarine - 384   kcal/100g
  • Margarine sandwich - 688   kcal/100g
  • Margarine for baking - 675   kcal/100g
  • Margarine diet - 366   kcal/100g
  • Margarine bold 40% - 415   kcal/100g
  • Margarine - 720   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Dairy sausage - 252   kcal/100g

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