Pork cutlets

The best cutlets are of course homemade! Tender, juicy and delicious! No food, be it porridge or potatoes, will be truly complete without cutlets. I offer you a good culinary recipe, which describes how to cook delicious pork cutlets.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 12 g
Fats 50 % 21 g
Carbohydrates 21 % 9 g
271 kcal
GI: 10 / 30 / 60

Step-by-step cooking

Cooking time: 30 min
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First, the meat must be passed through a meat grinder. Then you need to add the fried onion, soaked in milk (or water) white bread, and grind again. To taste, add salt, pepper, add water and add an egg. The resulting mixture should be thoroughly stirred. From this prepared mass, you will form flat oval cutlets. The resulting cutlets need to be rolled in breadcrumbs. Now they can be fried until fully cooked, or you can only fry them a little, and then bake in the oven for six minutes. The cutlets should turn out a little more tender. Serve them best with boiled or fried potatoes, also with mashed potatoes, pickles, tomato sauce or stewed vegetables. Of course, we should not forget about porridges, which are served with gravy from cutlets. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Table fat - 899   kcal/100g
  • Cooking fat - 897   kcal/100g
  • Fat confectionery - 897   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White bread - 266   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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