Sorrel soup with egg classic

Healthy, hearty and incredibly delicious soup! Soups with sorrel usually have a slightly sour taste. It takes very little time to prepare them. You can cook them both on broth and on plain water.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 4 g
Fats 36 % 5 g
Carbohydrates 36 % 5 g
77 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Prepare all the necessary products for making sorrel soup with egg. You can cook the soup on chicken or vegetable broth, as well as on ordinary water, then you will need literally 20 minutes to prepare the soup. In the recipe, I cooked in broth.

  2. Step 2:

    Step 2.

    Fill the pre-washed chicken or its parts with cold water. You can take a soup set, ham, wings or chicken backs. Put the pan on high heat, at the time of boiling, remove the foam with a spoon, add a little salt, reduce the heat to medium and cook for about 30-40 minutes (until the meat is ready).

  3. Step 3:

    Step 3.

    While the broth is cooking, prepare all the other ingredients. Peel potatoes, carrots and onions. Wash the vegetables well in clean water. Wash the sorrel thoroughly on both sides (each leaf separately to wash off the remnants of sand, earth and other debris). Wash the eggs with a brush, rinse the greens under running water.

  4. Step 4:

    Step 4.

    Cut the potatoes into small cubes, about 1cm * 1cm in size.

  5. Step 5:

    Step 5.

    Fold the sorrel leaves one to one, cut off a couple of centimeters at the base to get rid of the stems. Next, cut the sorrel into thin strips (as in the photo).

  6. Step 6:

    Step 6.

    In a separate deep bowl, beat 3 eggs and stir them with a fork.

  7. Step 7:

    Step 7.

    Grate the carrot on a fine grater, and cut the onion into as small pieces as possible.

  8. Step 8:

    Step 8.

    Heat a little vegetable oil in a frying pan, send the carrots and onions to fry over high heat. It is not worth frying for a long time, just a few seconds, until the onion becomes slightly transparent.

  9. Step 9:

    Step 9.

    Remove the meat and bones from the broth, make the stove to the maximum, send the potatoes to the pan and after boiling, cook over moderate heat until tender (about 15 minutes).

  10. Step 10:

    Step 10.

    Add the roast to the pan, stir and cook for about 2-3 minutes.

  11. Step 11:

    Step 11.

    The last steps are left. Make the fire maximum again. Send sorrel to the soup, mix.

  12. Step 12:

    Step 12.

    Then pour in a thin stream of egg.

  13. Step 13:

    Step 13.

    At the same time, stir the soup with your free hand with a fork or spoon so that an egg "cobweb" is formed. Let it boil for just a few seconds, during which time the sorrel and eggs will reach full readiness.

  14. Step 14:

    Step 14.

    Try the soup with salt, add salt if required. Add finely chopped herbs to the pan (dill and green onions are perfect). Remove the pan from the stove and let the soup brew for at least 10 minutes.

  15. Step 15:

    Step 15.

    When serving, add ground pepper to each plate as desired. Very tasty with sour cream!

There are two ways to make sorrel soup.

One of the options: pre-boil hard-boiled eggs, cut them into small cubes and send them to the soup at the end of cooking.

The second option (it was used in this recipe): pour raw eggs into almost ready soup. More often I cook this way. Airy egg "lace", it seems to me, looks very appetizing and beautiful in a ready-made dish.

If you decide to cook soup on water, then skip the first steps of cooking, pour 1 liter of clean water into a saucepan, add chopped potatoes, and then everything according to the recipe. It will turn out to be a very tasty first dish that can be served in the Post.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Sorrel - 19   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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