Eggplant baked with cheese and garlic in the oven

Fast, juicy, with a simple and delicious filling - for the holiday! Eggplant baked with cheese and garlic in the oven will decorate any table. You will spend a little time on them, and the simplest ingredients will be used for the filling!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 10 g
Fats 50 % 14 g
Carbohydrates 14 % 4 g
180 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    How to bake eggplant with cheese and garlic in the oven? A very simple and delicious dish. First, prepare the necessary ingredients according to the list. If your eggplants are not very large, then 3-4 pieces are enough. if the vegetables are oblong and large enough, then the amount of filling is enough for 2 pieces. I had enough filling for 3 medium eggplants with a total weight of 600 g. Pre-melt the butter and refrigerate.

  2. Step 2:

    Step 2.

    Grate the cheese on a coarse grater. You can take any cheese - Gouda, Dutch, Russian, non-salted mozzarella for pizza. The main thing is that it melts well.

  3. Step 3:

    Step 3.

    Boil hard-boiled eggs, cool and peel. Grate on a coarse grater or cut into small cubes. You can increase the proportion of eggs in the filling, for example, put not 2, but 3 eggs.

  4. Step 4:

    Step 4.

    In a bowl, combine boiled eggs, grated cheese and melted butter. Season the filling with salt and pepper to taste.

  5. Step 5:

    Step 5.

    Mix everything thoroughly.

  6. Step 6:

    Step 6.

    Finely chop the garlic with a knife. In this recipe, ready-baked eggplants are sprinkled with garlic, but if desired, you can add garlic directly to the filling and bake. Here you decide for yourself how you like it better. You can also adjust the amount of garlic to your taste.

  7. Step 7:

    Step 7.

    Wash the eggplants, dry them, cut them in half lengthwise and carefully remove the pulp, trying not to damage the walls. I used a special spoon-noisette. You can also use an ordinary teaspoon.

  8. Step 8:

    Step 8.

    Put the eggplants in boiling salted water. Bring to a boil and cook for 5 minutes. Then remove the vegetables and dry them. This is necessary so that the eggplants become softer and the excess bitterness goes away. Eggplants can not be boiled, but simply sprinkle with salt and leave for 5-10 minutes, and then rinse. Please note that not all varieties of eggplant are bitter.

  9. Step 9:

    Step 9.

    Stuff the eggplant with the prepared filling. The cooking time can be reduced if the filling is prepared at the same time as the eggplant is boiled.

  10. Step 10:

    Step 10.

    Then put the boats in a greased baking dish and put them in a preheated oven to 140-160 °Turn off the oven for 15-20 minutes until the cheese melts. If the eggplants do not become soft during this time, you can increase the time until the vegetables are ready. Determine the exact time and temperature of baking according to your oven.

  11. Step 11:

    Step 11.

    Transfer the hot boats with stuffing to a plate and immediately sprinkle with chopped garlic and fresh herbs. Enjoy your meal!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Eggplant - 24   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g

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