Cabbage soup with chicken classic

Rich soup in chicken broth with fresh cabbage. If desired, you can add fresh tomato, grated on a grater or 1-2 tablespoons of tomato paste to the soup. To make the broth more fragrant, you can add a stalk of celery or lovage to it.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 3 g
Fats 40 % 4 g
Carbohydrates 30 % 3 g
58 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. To cook cabbage soup from fresh cabbage with chicken, we will need: water; pieces of meat on a bone (it can be a soup set or individual favorite parts of chicken); potatoes, carrots, onions, cabbage; garlic; butter; ground black pepper and salt.

  2. Step 2:

    Step 2.

    Peel onion and garlic.

  3. Step 3:

    Step 3.

    Finely chop the cabbage.

  4. Step 4:

    Step 4.

    Peel and dice the potatoes.

  5. Step 5:

    Step 5.

    Peel and grate the carrots on a coarse grater.

  6. Step 6:

    Step 6.

    Rinse the chicken thoroughly.

  7. Step 7:

    Step 7.

    Put the chicken, a whole onion, a clove of garlic in a saucepan, pour in water, add 1 tsp salt. I added more parsley along with the roots. Put the pan on the fire and bring the water to a boil. Cook for about 40 minutes until the chicken is ready.

  8. Step 8:

    Step 8.

    After 40 minutes, remove the onion and garlic clove (roots, if any). Add cabbage, grated carrots and potatoes to the pan. Cook for about 15 minutes more until the vegetables are ready. Soup with chicken should be cooked on a minimum heat so that the ingredients of the dish, especially white cabbage, gradually give their taste and aroma to the broth.

  9. Step 9:

    Step 9.

    Add salt and pepper to the soup. Add 1 tablespoon of butter to the soup. Mix everything together. Boil for another 1-2 minutes.

  10. Step 10:

    Step 10.

    Cover the soup with a lid and let it brew for about 15 minutes.

  11. Step 11:

    Step 11.

    Pour soup on plates. Bon appetit!

Russian cabbage soup (the old name of shti) is a hot first dish based on sauerkraut or fresh cabbage, which has been prepared since time immemorial in Russia and has a centuries-old history.
Cabbage soup has been steadily preserved in different epochs and has never known social barriers; they were used by all segments of the population. Of course, cabbage soup was not the same for everyone: some, fuller in composition, were called "rich", others were called "empty", since they were sometimes cooked from one cabbage and onion.
They were eaten by everyone from young to old: kings, peasants, and merchants. Russian Russian people's importance of this dish was huge, hence the large number of sayings on this topic: cabbage soup and porridge is our food, cabbage soup is the head of everything, where cabbage soup is, look for Russians there.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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