Pumpkin baked in the oven with eggs

A very delicate dish with a unique taste for a late dinner. Tender, delicious, fragrant dish - pumpkin baked in the oven with eggs in pots!
EllisaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 57 % 12 g
Carbohydrates 24 % 5 g
142 kcal
GI: 20 / 0 / 80

Step-by-step cooking

Cooking time: 45 min
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Peel the pumpkin, cut into cubes, pepper and salt.

Lubricate the pot with butter, spread the pumpkin, put the plum on top.oil.

Beat the eggs and pour them over the pumpkin.

Put the pots in the oven and bake until ready at 180-190 degrees.

Pumpkin baked in the oven is served just like that, in pots. You can pour sour cream on top of it.

Bon appetit!!!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g

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