Rainbow salad with chips

Bright, beautiful, simple and delicious salad! Sometimes you want to please your family with some unusual dish, but one that you don't need to mess around with for a long time, and so that you can make it from ingredients that are always in the refrigerator. Rainbow salad is a great option for this. There are many different recipes for this salad, the main thing is that it should consist of colorful bright ingredients. In the summer, of course, fresh vegetables are suitable for such a salad. You can supplement them with a couple of hearty and delicious products.
SnezhanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 50 % 15 g
Carbohydrates 17 % 5 g
255 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make Rainbow Salad with chips? Prepare the ingredients for the salad. It will be an ordinary vegetable salad of fresh vegetables with smoked sausage, cheese and chips, just beautifully laid on a plate, in colors and shape resembling a rainbow. But do not get carried away with a selection of ingredients for all the colors of the rainbow, except for the similarity with it, it should still be tasty and compatible in composition. Wash the vegetables thoroughly. Cut the cucumbers into thin strips.

  2. Step 2:

    Step 2.

    Tomatoes are better to take hard and large, so that you can also cut them into strips without losing the juice and tender pulp of the fruit, and without spoiling the appearance and shape of the salad.

  3. Step 3:

    Step 3.

    Sausage, of course, you can take any, but smoked goes well with other ingredients of this salad. Therefore, take smoked or semi-smoked sausage, cut it into thin strips.

  4. Step 4:

    Step 4.

    Hard cheese can also be taken any according to your taste and desire, we need it for the yellow color of the "rainbow". Grate the cheese on a grater, although it will not be worse if it is cut into strips. Put all the ingredients on a flat plate, in triangles, alternating between each other, without connecting them in the middle, since there will be a flower of chips in the middle. Combine the ingredients together with thin strips of mayonnaise. To taste, vegetable slicing can be lightly salted on top.

  5. Step 5:

    Step 5.

    The ingredients in this salad perfectly complement potato chips. If desired, they can be taken with any taste, thereby enriching and diversifying the taste of the salad. Chips with sour cream and herbs set off the taste of salad and mayonnaise dressing interestingly. In addition, the addition of salad chips allows you to serve it to the table without bread. This salad is sure to appeal externally and will appeal to your guests. Bon appetit!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Smoked sausage - 507   kcal/100g
  • Chips - 536   kcal/100g

Similar recipes