Noodles with shrimp

Fast, hearty and delicious dinner in half an hour. Instead of regular noodles, you can use egg noodles, as well as all other types of large and medium pasta. In this recipe, in addition to the usual ones, I used large Argentine shrimp for the first time - they taste just wonderful.

Maria

Recipe author

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Composition / ingredients

Servings:

Noodles

200

Shrimp

300

Cream (20-30%)

120

Garlic

Vegetable oil

Lemon juice

Dill (dried)

0.5

Parsley

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 39 % 11 g

Fats 36 % 10 g

Carbohydrates 25 % 7 g

177 kcal

GI: 17 / 83 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to cook noodles properly? Pour water into a wide saucepan. When it boils, add salt (about 10 g of salt per 100 g of pasta). Cook the noodles over low heat, stirring occasionally. Do not close the lid. Boil until al dente (read the instructions for cooking time). Try. If ready, discard the pasta on the drushlag, do not rinse with water. In order not to waste time, cook everything at the same time. While the noodles are cooking, prepare the sauce.
Step 2:
Boiled peeled and unpeeled shrimps, ordinary, or large Argentinean ones are suitable for this dish. Defrost the seafood on the bottom shelf of the refrigerator. If necessary, clean it. Flip it into a colander to drain excess liquid. Peel the garlic from the husk and pass it through the press. Pour refined vegetable oil with a high smoking temperature into a frying pan and heat it well. Fry the garlic over moderate heat for about 30 seconds.
Step 3:
Add the peeled shrimp.
Step 4:
Squeeze the juice out of the lemon (with your hands or a citrus juicer), pour into the pan, fry, stirring for about 1 minute.
Step 5:
Add salt to taste.
Step 6:
Pour in the cream 20-30% fat content. Mix it up.
Step 7:
Simmer the sauce over low heat until thickened for about 5 minutes.
Step 8:
At the end, add dried dill and parsley.
Step 9:
Put the noodles in the pan with the sauce. Warm up the contents, stirring for about 1 minute. Turn off the heat, arrange on plates and serve until the dish has cooled down.

Cream for this recipe can be of any fat content, but remember that the higher the percentage of fat content of the products you use, the higher the calorie content of the dish will be.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.