Zatirukha soup with chicken on eggs

Bright, delicious, unusual and the easiest to prepare! Zatirukha is a peasant noodle soup, the main ingredient of which is grout (hand-made noodles). Due to potatoes and eggs, the dish turns out to be hearty and delicious. Children especially like it!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 25 % 7 g
Carbohydrates 54 % 15 g
141 kcal
GI: 73 / 0 / 27

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to cook soup mash? Prepare all the necessary ingredients that are specified in the recipe. Instead of chicken, you can take pork, beef, turkey or cook soup on plain water, it will still be very tasty. I used chicken backs to make soup.

  2. Step 2:

    Step 2.

    So, wash the meat and send it to the pan. Fill with cold water, bring to a boil over a high flame. Remove the resulting foam, add salt to taste, reduce the heat and cook the broth until the chicken is fully cooked. The amount of water depends on how thick the soup you want to get. The recipe used 1.5-1.7 liters of water and the soup turned out to be of medium density.

  3. Step 3:

    Step 3.

    And at this time prepare the rest of the products. Peel onions, carrots and potatoes. Rinse the vegetables in clean water.

  4. Step 4:

    Step 4.

    Cut the potatoes into small cubes or cubes, as you prefer. When the meat is ready, remove it from the pan. Send the potatoes to the broth, bring them to a boil again, then turn down the stove and cook the soup until the potatoes are ready. It will take from 15 to 20 minutes.

  5. Step 5:

    Step 5.

    Grate the carrot with small teeth, and chop the onion finely.

  6. Step 6:

    Step 6.

    Heat a small amount of odorless vegetable oil in a frying pan. Fry the onion and carrot until golden brown.

  7. Step 7:

    Step 7.

    Wash the eggs and dry them with paper napkins. Beat one egg into a bowl and shake with a fork or whisk. For convenience, I poured the egg on a flat plate. Spread the flour on a flat surface of the table or pour it on a flat plate as well.

  8. Step 8:

    Step 8.

    Wash your hands thoroughly with soap and dry. Dip both hands in the egg first.

  9. Step 9:

    Step 9.

    Then into the flour.

  10. Step 10:

    Step 10.

    Rub your palms together over a tray or plate. At the same time, the flour and egg will roll down and a grout will turn out. It was very convenient for me to make such noodles in a slightly different way. I dipped my left palm first into the egg, then into the flour, and rubbed the egg-flour mixture on the palm of my left hand with the thumb of my right hand. You make the grout the way it will be convenient for you. When the grout dries slightly (it will take a little time, about 5 minutes), sift it through a fine sieve.

  11. Step 11:

    Step 11.

    Add chicken meat, roast and bay leaf to the soup. Add the fire slightly.

  12. Step 12:

    Step 12.

    If signs of boiling appear, add grout to the pan. Try it with salt and add salt if necessary.

  13. Step 13:

    Step 13.

    Shake the second egg and pour a thin stream into the soup, stirring the egg mass in a saucepan. So you will get a beautiful thin egg lace. Leave the soup to boil over medium heat for about a minute.

  14. Step 14:

    Step 14.

    Add the pre-chopped greens. Remove the soup from the heat.

  15. Step 15:

    Step 15.

    When serving, offer everyone a plate of ground black pepper. Done!

Bon appetit!

Important! Regardless of whether the amount of water for soup is indicated in the recipe or not, it is best to focus on your own preferences (thick or more liquid soup you like), as well as on the size of your pan and the products taken for cooking. Do not forget that the author has his own view on the amount of meat, potatoes, cereals and other ingredients in the soup, which may not coincide with yours.  In practice, this means that if you are cooking for the first time, you should not cook a whole pot at once. Make a soup for tasting - for one or two people. To do this, reduce the amount of all ingredients according to the recipe to 1-2 servings, and take the amount of water from the calculation: from one cup per serving - if the soup is very thick, to 1.5-2 cups - if more liquid. Do not forget to take into account that part of the liquid will boil off during the cooking process. After tasting a small portion of soup, you can adjust both the amount of liquid and the proportions of ingredients to your taste. In the future, like most experienced housewives, you will be able to pour water for soup and lay the ingredients “by eye".

How do I know if an egg is fresh? Break it into a separate container. First of all, there should be no unpleasant smell. The protein of fresh eggs will be transparent and clean. The yolk should not spread and will be shiny, convex, homogeneous.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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