Buckwheat with chicken in a slow cooker

A quick and satisfying dish for every day for the whole family! Buckwheat with chicken in a slow cooker is prepared the same way as pilaf, with buckwheat instead of rice. Fried chicken meat with vegetables and spices give the dish a rich taste and aroma. It is much more convenient to cook it in a slow cooker — nothing will burn and run away.
ElenaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 9 g
Fats 19 % 5 g
Carbohydrates 48 % 13 g
124 kcal
GI: 8 / 92 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    How to make buckwheat with chicken in a slow cooker? Prepare the products. Pre-sort buckwheat, removing garbage and unpeeled grains. I took the chicken fillet, but in general any parts of the chicken will do. The only thing is that it will not be very convenient to eat it with bones. Wash and peel the vegetables. Choose seasonings to taste.

  2. Step 2:

    Step 2.

    Wash the chicken meat and dry it well, excess moisture will prevent it from frying. Cut the fillet into medium pieces, as for goulash.

  3. Step 3:

    Step 3.

    In the bowl of a slow cooker, heat the vegetable oil by turning the slow cooker into a suitable frying mode. To fry chicken with vegetables, it will take 15 minutes in an open slow cooker. Put the pieces of chicken meat in a slow cooker and, stirring it with a wooden spatula, fry for 10 minutes.

  4. Step 4:

    Step 4.

    While the chicken fillet is frying, cut the onion into quarters of rings.

  5. Step 5:

    Step 5.

    After 10 minutes of frying the fillet, when the moisture has evaporated and the meat is browned, add the chopped onion. Mix the meat with the onion and fry them together for another 3 minutes.

  6. Step 6:

    Step 6.

    And during this time, cut the carrots into small cubes or straws. Or grate it on a grater. Keep in mind that the final result in this dish also depends on how you chop the carrots: grated carrots will turn into mush during heat treatment and mix evenly with the rest of the ingredients, cut into strips or cubes will retain their shape.

  7. Step 7:

    Step 7.

    Immediately pour the chopped carrots into the chicken with onions, add salt and seasonings, mix and cook for another two minutes, then turn off the frying program. Or it will end by itself, depending on the model.

  8. Step 8:

    Step 8.

    Wash the buckwheat well under running cold water. Then put it in a bowl with the fried ingredients.

  9. Step 9:

    Step 9.

    Mix buckwheat with chicken and vegetables.

  10. Step 10:

    Step 10.

    Pour water into a bowl with buckwheat and chicken — 4 cups. Always take twice as much water by volume as buckwheat. Mix everything again, this time with water.

  11. Step 11:

    Step 11.

    Close the multivark with a lid and turn on the mode suitable for cooking porridge for 20 minutes.

  12. Step 12:

    Step 12.

    In 20 minutes, after the signal, the buckwheat with chicken will be ready. You can leave it to sweat a little more under the lid, or you can immediately serve it to the table.

  13. Step 13:

    Step 13.

    Arrange the hot buckwheat and chicken into plates and serve for lunch or dinner. A good addition to such buckwheat will be fresh or canned vegetables and tomato juice.

Read all the secrets of cooking buckwheat and how to choose it correctly so that the dish is delicious in the article "The usual buckwheat. Do we know everything about it?"

Keep in mind that the cooking time and mode are indicated approximately in the recipe. All slow cookers work differently and even the same models of the same manufacturer may have their own characteristics. Before you start cooking a new dish for you in a slow cooker, carefully study the instructions for it, and then in practice try to cook dishes that are familiar to you first, and then new ones, choosing the mode and time individually for your own technique. 

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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