Pork with side dish

Satisfying, nutritious, for lunch or dinner, for the whole family! Pork with a side dish is a quick, very tasty and easy-to-prepare dish for a family feast. Buckwheat goes well with meat and will appeal to many. The recipe is quite simple, even a novice cook can cope with it.
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 6 g
Fats 39 % 9 g
Carbohydrates 35 % 8 g
133 kcal
GI: 25 / 75 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make pork with a side dish? Start cooking with cooking buckwheat — it is she who will act as a side dish. To do this, pour water into a saucepan and bring to a boil. Add a little salt. Wash the buckwheat well and add it to boiling water. Bring everything to a boil, make a small fire and leave the buckwheat to cook under the lid for 10-15 minutes. Periodically peek into the pan and watch when the buckwheat absorbs all the water. This side dish will be ready.

  2. Step 2:

    Step 2.

    For cooking meat, take pork, wash and dry it. Cut the meat into medium-sized pieces, about the same size. It is best to use pulp for this dish — neck or ham. But if you like meat on bones, then it is quite possible to use ribs.

  3. Step 3:

    Step 3.

    Heat the frying pan to a hot state and pour a little vegetable oil on it. Put the chopped meat in a frying pan and fry it, stirring, until a ruddy, appetizing crust for 10 minutes.

  4. Step 4:

    Step 4.

    Peel the required amount of onion and cut into half rings.

  5. Step 5:

    Step 5.

    Add the onion to the meat and fry everything together for another 5-7 minutes. During this time, the onion will become softer and acquire a golden color and a pleasant aroma.

  6. Step 6:

    Step 6.

    Wash the tomatoes, cut in half and remove the stems. If their skin is thick, then remove it. Cut the tomatoes into pieces.

  7. Step 7:

    Step 7.

    Add tomatoes to the pan to the meat. Continue to fry for another 5 minutes, so that the tomatoes become soft and let the juice flow. Add a little salt and pepper to taste. Pour a little water, cover with a lid and simmer the dish on low heat until the meat is ready and soft. It will take another 10-15 minutes. Serve the finished meat with a side dish of buckwheat. Bon appetit!

Wash the meat, be sure to dry it with a paper towel, otherwise excessive moisture will not allow it to fry - it will stew.

How easy is it to peel tomatoes? Wash them, make criss-cross incisions on top with a sharp knife. Put it in boiling water for 1-2 minutes. Take it out, cool it slightly and remove the skin.

All the secrets of cooking buckwheat and how to choose it correctly so that the dish is delicious, read the article "The usual buckwheat. Do we know everything about it?"

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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