Kefir and gelatin dessert

Delicious, simple, budget, made from natural products! Kefir and gelatin dessert is a light, delicate jelly based on two dairy products with chocolate cookies. It is prepared for one-two-three, but it takes time for it to solidify.

Maria

Recipe author

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Composition / ingredients

Servings:

Kefir

500

Sour cream

200

Cookies (Oreo)

100

Sugar

Water

Gelatin

Vanilla extract

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 17 % 5 g

Fats 24 % 7 g

Carbohydrates 59 % 17 g

156 kcal

GI: 19 / 44 / 38

Step-by-step cooking

Cooking time: 2 hours

Step 1:
How to make a dessert of kefir and gelatin? Very simple! First, prepare the necessary ingredients according to the list. Choose high-quality dairy products, the fat content can be any, just keep in mind that the calorie content of the dish will depend on it. I have kefir with a fat content of 3.2%, and sour cream - 20%. You can increase or decrease the amount of sugar to your liking. Vanilla flavor can be replaced with 1 tsp vanilla sugar or a pinch of vanilla.
Step 2:
Soak gelatin in 40 ml of cold water and leave to swell for 10 minutes. Then dissolve the gelatin over low heat and bring it almost to a boil, but do not boil. With as much gelatin as in the recipe, the dessert will become dense, but fluid. The consistency is similar to an elastic cream. If you need an even denser consistency., add another 1 tbsp. l. gelatin.
Step 3:
Combine kefir, sour cream, sugar and vanilla flavor in a bowl. Beat the mass with a mixer at low speed for about 3 minutes. The mass will turn out to be fluid, with many small air bubbles.
Step 4:
Without stopping whipping, pour in the dissolved gelatin in a thin stream. Beat still for about 3 minutes. The mixture will remain the same fluid.
Step 5:
Pour the resulting mixture into cream cups or cups. I had enough kefir mixture for 2 cream cups and 2 glasses, that is, for 4 servings. Put the dessert in the refrigerator for 1-2 hours until it hardens. During this time, the mass will become denser.
Step 6:
While the dessert is being gelled, break the Oreo cookies into pieces. I used classic cookies with white cream inside without additives. But you can also take other cookies, for example, with strawberry or chocolate flavor. "Oreo" can also be replaced with any other cookies to your liking.
Step 7:
When the dessert grabs, sprinkle it with broken cookies on top.
Step 8:
If desired, add fresh or frozen berries and mint to the treat. Enjoy your meal!

Why gelatin hardens badly, how to avoid unpleasant gelatin lumps in the dish, as well as all the secrets and subtleties of cooking, read in the article about gelatin .

What is the difference between vanilla, vanillin, vanilla extract and vanilla sugar, how to use and replace them correctly, so as not to spoil the taste of the dish , read in this article .

Sour cream can be replaced with natural yogurt without additives.