Lazy herring under a fur coat

It is prepared many times faster than a classic fur coat! The taste remains the same excellent. A good option for an everyday menu or for those who categorically do not want to mess with layers, but still want a delicious homemade salad.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 7 g
Fats 46 % 11 g
Carbohydrates 25 % 6 g
139 kcal
GI: 57 / 0 / 43

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make a Lazy herring salad under a fur coat? Boil the vegetables in a convenient way for you, I steamed all the vegetables in a slow cooker, in a "uniform".Beetroot - 25 min., carrots - 15 min. in the second round. and potatoes - 20 min .Vegetables should preferably not be digested. Eggs as usual in water, after boiling - 9 min. and immediately under cold water.

  2. Step 2:

    Step 2.

    Wash the herring, cut into fillets. For this version of the salad, cut the pieces a little larger than usual.Put them immediately in a deep salad bowl. For the accelerated method, you can buy ready-made fillets, but without spices.

  3. Step 3:

    Step 3.

    Peel vegetables, onions, eggs. Set aside one yolk immediately to decorate the top. Finely chop the onion and add to the herring, mix.

  4. Step 4:

    Step 4.

    Also immediately grate potatoes, carrots, eggs on a coarse grater in a salad bowl. The last beetroot.

  5. Step 5:

    Step 5.

    Then add a little salt to the beetroot, add mayonnaise and mix everything well. Cover and put away for 15-20 minutes in the refrigerator so that the vegetables cool down a little.

  6. Step 6:

    Step 6.

    Then transfer to a salad bowl for serving, decorate the top with grated yolk and sprigs of greens. You can eat right away, additional infusion in the refrigerator is not required. The salad will be tender and juicy like its festive version in layers, the taste is just as great and familiar. Only this option is still better left for everyday life, when we always have no time, but we want something delicious.

Lazy herring is also convenient to cook when a salad in the shape of a fish is laid out, it will only be necessary to decorate the top thematically. Or when traveling to nature, take it with you to work.. We will not worry that the layers will crumple and the salad will lose its presentable appearance. Simply and conveniently put in a container and enjoy your favorite salad!

Mayonnaise is better to cook yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to properly cut a whole fish into fillets? Remove the tail, head and fins. Cut the carcass along the spine to the spine. Turn it on its side. With a sharp knife, cut the meat from the backbone bone. Turn the carcass over and cut the fillet from the other side. Clean the inside by removing the black film, as it is bitter and will spoil the taste. Rinse and be sure to dry well.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Herring in vegetable oil - 301   kcal/100g
  • Herring in sour cream - 97   kcal/100g
  • Herring in tomato sauce - 159   kcal/100g
  • Hot smoked herring - 215   kcal/100g
  • Pickled herring - 192   kcal/100g
  • Fresh herring - 161   kcal/100g
  • Salted herring - 217   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

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