Tartlets with avocado red fish and cottage cheese

Bright, beautiful, spectacular, for a festive table! Tartlets with avocado, red fish and cottage cheese are a simple recipe for a delicious snack that will decorate any festive feast. Cooking does not take much time, as ready-made tartlets are used.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 5 g
Fats 49 % 21 g
Carbohydrates 40 % 17 g
279 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make tartlets with avocado, red fish and cottage cheese? Prepare the products. Tartlets in this recipe are used ready-made purchased, but you can cook them yourself.

  2. Step 2:

    Step 2.

    Wash and dry the avocado. Cut it in half and, rotating each half in opposite directions, divide it into two parts. Remove the bone. Spoon out the avocado pulp. When buying an avocado, pay attention to its softness — hard avocado is tasteless and will not be beaten with a blender. If you bought an unripe avocado, then hold it in a paper bag with an apple — in a couple of days it will become soft.

  3. Step 3:

    Step 3.

    I was whipping cream for tartlets with an immersion blender, so I put the avocado pulp in a glass. If you have a chopper, put it right in it. Pour lemon juice over the avocado, this will prevent it from darkening. Wash the greens, dry them, cut off the twigs and put them in a container with avocado. I took dill, you can take any to taste.

  4. Step 4:

    Step 4.

    Punch the avocado with greens to a puree state.

  5. Step 5:

    Step 5.

    Add cottage cheese. Choose a quality product, without vegetable fats in the composition. Punch the mass again — you should get a homogeneous cream.

  6. Step 6:

    Step 6.

    If the fish is not sliced, cut it into thin slices. Also cut lemon slices into small segments.

  7. Step 7:

    Step 7.

    Put the cream in a pastry bag. Put it in tartlets. You can just spoon it out without using a bag.

  8. Step 8:

    Step 8.

    Twist the fish slices into a rosette and put the cream on top.

  9. Step 9:

    Step 9.

    Additionally decorate the tartlets with lemon slices and parsley leaves. You can also use cucumber, olives, olives, capers.

  10. Step 10:

    Step 10.

    You can cool the finished tartlets a little before serving — then the cream will harden a little. I prefer a soft cream, I serve them right to the table. Bon appetit!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Avocado - 208   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Cottage cheese - 223   kcal/100g
  • Red Fish - 191   kcal/100g
  • Tartlets - 514   kcal/100g

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