Sorrel egg soup with carrots

Sorrel soup will help to tone up after a long winter! Sorrel, beloved by many for its sourness, is one of the most frequently used components of Russian cuisine. It contains a lot of vitamin C, which is especially useful in early spring, at a time when, in fact, sorrel begins to grow. Sorrel soup recipe is quite traditional. This is an ordinary sorrel soup that every housewife cooks. And therefore it should be known to any novice cook. There is no meat in this recipe, although soup can be cooked in meat broth. Sorrel soup with egg goes much more often.
MiladaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 22 % 2 g
Fats 11 % 1 g
Carbohydrates 67 % 6 g
41 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Take a soup pot, pour water and bring to a boil.

  2. Step 2:

    Step 2.

    While our water is boiling, we cook vegetables and roots: cut everything into cubes, chop and grind.

  3. Step 3:

    Step 3.

    Boil the eggs so that they are cool.

  4. Step 4:

    Step 4.

    Put the potatoes in the water, then, after a few minutes, the parsley root. Carrots and onions, finely chopped, fried in oil, then dipped in soup. Five minutes before the end of cooking, cut the sorrel into strips and throw it into a saucepan.

  5. Step 5:

    Step 5.

    The readiness of sorrel is determined by the change in its color, it cooks almost instantly, so be on your guard. Together with sorrel, we send chopped eggs into a saucepan. When our food is served on the table, sour cream should be added to each plate. Without sour cream, sorrel soup loses its "zest".

The caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Sorrel - 19   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Parsley root - 49   kcal/100g

Similar recipes